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In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).

Title	:	Zen
Release	:	Jan 10, 2009
Runtime	:	2h 7m
Genre	:	Drama, History
Stars	:	Kantarô Nakamura, Yuki Uchida, Ryushin Tei, Kengo Kora, Tatsuya Fujiwara, Jun Murakami, Masanobu Katsumura, Zheng Tianyong, Keiko Takahashi, Show Aikawa, Takashi Sasano, Kenichirou Yasui, Masahiko Nishimura, Shun Sugata, Masato Hyugaji